Written by Kyle Howard | April 22nd, 2013
Did you know that running and biking outdoors burns more calories than the indoor gym equivalent? Actor Kyle Howard shares how he escapes the stress of Hollywood by incorporating nature into his workout routine.
Written by Margaret Southern | September 15th, 2009
(Editor’s note: Also read Margaret’s first two posts in this series: Get the Right Gear and Wrinkles. Sweat and Showers.) Now that you have all your belongings in order, all you have to do is figure out how to get there. Plan your route. Before you bike for the first time, do a test run […]
Written by Margaret Southern | August 25th, 2009
(Editor’s note: Also read Margaret’s first post in this series: Get the Right Gear.) Once you have your bike gear all ready, you’ll have to consider what you’ll need once you get to the office. Wrinkled clothes. Rolling my clothes up and carrying them in a messenger bag has worked fine for me, but then […]